Stretches That Help Knee Pain

The knee is the most commonly injured joint in all age groups. It is especially susceptible to damage during exercise. These stretches can help reduce the risk of injury.

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Fit Life Stretches That Help Knee Pain The knee is the most commonly injured joint in all age groups. It is especially susceptible to damage during exercise. These stretches can help reduce the risk of injury. READ NOW 3 Easy Stretches for Your Thighs READ NOW  › Why Do I Itch During Exercise? READ NOW  › EDITOR'S PICK OF THE WEEK The Best Ingredients for Wrinkles, Bags, and Dark Circles READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 15 Tips for Running Longer Distances READ NOW  › What to Do While Tapering for a Marathon READ NOW  › Try Aqua Jogging or Deep Water Running to Help Your Injuries READ NOW  › 8 Tips for Running in Your 50s and Beyond READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy