Waking Up Stressed? How to Cure a Stress Hangover

If you wake up thinking about all the things you need to do or all the things you should have done yesterday, you're not alone.

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Healthy Mind Waking Up Stressed? How to Cure a Stress Hangover If you wake up thinking about all the things you need to do or all the things you should have done yesterday, you're not alone. But feeling stressed out first thing in the morning can set the tone for the whole day. If you wake up stressed out, try these strategies to calm yourself down. READ NOW READ THESE NEXT What's the Difference Between Guilt and Shame? READ NOW  › 15 Fun Things Couples Should Do Together Right Now READ NOW  › Why Do Some People Get Eating Disorders? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy