5 Common Myths About Low Carb Diets

A very low carbohydrate ketogenic diet is designed to force your body to burn fat instead of glucose for energy. Learn how it works, along with some common myths to dispel.

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Healthy Eating 5 Common Myths About Low Carb Keto Diets A very low carbohydrate ketogenic diet is designed to force your body to burn fat instead of glucose for energy. Learn how it works, along with some common myths to dispel. READ NOW Are White Potatoes Considered Healthy Now? READ NOW  › Why Are Some People Avoiding Nightshades? READ NOW  › The Drink That Hurts Your Waistline READ NOW  › What Is an Anti-Inflammatory Diet? READ NOW  › EDITOR'S PICK OF THE WEEK 10 Best Foods to Buy in Bulk READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Is nutritional yeast really good for you? READ NOW  › Which Is Healthier: A Banana or a Plantain? READ NOW  › 7 Gluten Grain Products That Can Fool You (and Make You SICK) READ NOW  › Dairy Products: Nutrition and Health Benefits READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy