How to Use Aromatherapy Oils for Stress Relief

Whether you spritz a little lavendar on your clothes before you go to work or you inhale some bitter orange before a speaking engagement, research shows essential oils can reduce anxiety and stress.

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Healthy Mind How to Use Aromatherapy Oils for Stress Relief Whether you spritz a little lavendar on your clothes before you go to work or you inhale some bitter orange before a speaking engagement, research shows essential oils can reduce anxiety and stress. Here's what you should know about which oils to use and what the studies reveal. READ NOW READ THESE NEXT How to Gain More Social Support READ NOW  › 7 Ways to Boost Your Mood With Food READ NOW  › What You Should Know About Kleptomania READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy