The 5-Minute Daily Workout to Strengthen Your Core

Core workouts are important for building strength and stability. Research indicates short bouts of exercise can add up to big results. Develop a strong core with this quick routine.

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Fit Life The 5-Minute Daily Workout to Strengthen Your Core Core workouts are important for building strength and stability. Research indicates short bouts of exercise can add up to big results. Develop a strong core with this quick routine. READ NOW 5 Common Myths and Facts About Your Abs READ NOW  › The Importance of Your Abdominal Muscles READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Nike Walking Shoes of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT How to Stay Safe and Healthy at a Public Demonstration for Your Rights READ NOW  › The 8 Best Diabetic Shoes of 2019 READ NOW  › You Should Be Skeptical of Benefits From Active Sitting on a Ball READ NOW  › Total Body Strength Training Workouts READ NOW  ›

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