5 Foods That Lower Cholesterol

You've probably heard that fried foods of all kinds, hydrogenated oils, and dairy products are cholesterol bombs that are best avoided. But what about the "healthy fats"? Here are some heart-healthy foods you may want to try.

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Healthy Heart 5 Foods That Lower Cholesterol You've probably heard that fried foods, hydrogenated oils, and dairy products are cholesterol bombs that are best avoided. But what about the "healthy fats"? Here are some heart-healthy foods you may want to try. READ NOW READ THESE NEXT How to Limit Trans Fat Foods in Your Diet READ NOW  › Can Your Cholesterol Be Too Low? READ NOW  › The 31 Best Healthy Gifts of 2019 READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy