8 Total Body Stretches to Add to Your Routine

Target all the major muscles of your body, including those that are chronically tight like the chest, shoulders, back, arms, hips, and legs. Try these stretches to get rid of any extra tension you may be carrying around.

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Fit Life 8 Total Body Stretches to Add to Your Routine This routine targets all the major muscles of the body, including those that are chronically tight like the chest, shoulders, back, arms, hips, and legs. Try these stretches to get rid of any extra tension you may be carrying around. READ NOW Best Types of Cardio Exercise If You Have Knee Pain READ NOW  › The Most Effective Exercises to Build Your Core Strength READ NOW  › EDITOR'S PICK OF THE WEEK The 7 Best Protein Powders for Women of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 9 Top Pedometers for Tracking Your Steps and More READ NOW  › The 9 Best Heart Rate Monitors to Buy Under $100 in 2019 READ NOW  › Prospecs Power Walk Shoes Are Designed for Sport Walking READ NOW  › How Are Pilates and Physical Therapy Similar? READ NOW  ›

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