10 Yoga Poses You Can Do in a Chair

These 10 chair yoga poses are adaptations of traditional poses to make yoga more accessible for people who cannot stand for long periods.

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Fit Life 10 Chair Yoga Poses for Home Practice These 10 chair yoga poses are adaptations of traditional poses to make yoga more accessible for people who cannot stand for long periods or need a break from sitting, while working from home. READ NOW 7 Exercises to Build Strong Abdominals READ NOW  › Basic Full Body Workout You Can Do at Home READ NOW  › EDITOR'S PICK OF THE WEEK Pedal at Home With These Top Exercise Bikes READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT How to Dress for Wet Weather Runs and Races READ NOW  › What It Means When Your Foot Goes Numb When Running READ NOW  › The 6 Best Jump Ropes of 2020 READ NOW  › How to Properly Take Body Measurements During Weight Loss READ NOW  ›

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