Fitness Trackers May Increase Anxiety, Study Suggests

Using fitness wearables to track healthy behaviors like activity and sleep can increase awareness around self-care and wellness, but new research shows potential drawbacks. Here's what this means for you.

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Fit Life Do Fitness Trackers Increase Anxiety? Using fitness wearables to track healthy behaviors like activity and sleep can increase awareness around self-care and wellness, but new research shows potential drawbacks. Here's what this means for you. READ NOW How COVID-19 Is Equalizing Fitness Opportunities READ NOW  › A Full Body Workout With Just 6 Exercises READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Handheld Water Bottles for Running and Walking READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT How the Principle of Specificity Improves Athletic Training READ NOW  › Crockpot Coq au Vin Recipe READ NOW  › Why the Wellness Industry Needs to Be More Inclusive READ NOW  › 4 Effective 30-Minute Running Workouts READ NOW  ›

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