How Many Calories Do You Burn Walking a Mile?

Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. Check out this chart to see how much you're burning.

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Fit Life How Many Calories Do You Burn Walking a Mile? Do you want to know how many calories you burn walking per mile? How much does your walking speed matter? Check out this chart to see how much you're burning. READ NOW How to Walk Faster for More Health Benefits READ NOW  › How Many More Calories Do You Burn Walking Uphill? READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Handheld Water Bottles for Running and Walking READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 45 Black-Owned Wellness Businesses That You Can Support Today READ NOW  › 10 Quick, Easy Meals to Make at Home During Quarantine READ NOW  › How the Principle of Specificity Improves Athletic Training READ NOW  › The Different Ways You Can Get Headaches After Your Run READ NOW  ›

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