11 Great Exercises to Strengthen Your Knees

If you have knee pain, strengthening the muscles that support the knee can reduce pain and make exercise as well as daily movements more comfortable. Here are 11 exercises that can help.

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Fit Life 11 Great Exercises to Strengthen Your Knees If you have knee pain, strengthening the muscles that support your knees may help reduce pain and make exercise as well as daily movements more comfortable. Here are 11 exercises that can help. READ NOW 10 Yoga Poses You Can Do in a Chair READ NOW  › A Fast and Effective 20-Minute Core Workout READ NOW  › EDITOR'S PICK OF THE WEEK The 10 Best Light Therapy Lamps of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 7 Best Sports Bras of 2020 READ NOW  › The 8 Best Gym Memberships of 2020 READ NOW  › How to Find a Virtual Half Marathon to Run or Walk READ NOW  › Self Defense for Runners: Tips and Tools to Stay Safe READ NOW  ›

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