petak, 4. listopada 2013.

About Low Carb Diets: Casseroles

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From Laura Dolson, your Guide to Low Carb Diets

I love this time of year.  Where I live near the central coast of California, it's actually the best weather of the year.  Plus the nights are getting colder -- we'll probably have a touch of frost within the next 2 or 3 weeks.  It's time to get out the casserole dishes that I haven't used much over the summer and have some dinners from the oven.  Have a happy weekend -  Laura


Low-Carb Tamale Pie
This version of tamale pie has only 6.5 grams effective carbohydrate per serving, but all of the flavor of regular tamale pie.

 


Low-Carb Zucchini Lasagna
Surprisingly easy to put together. If you've had trouble with vegetable-based lasagnas being too soupy, check out my trick for correcting this problem.

 

Search Related Topics:  low carb pasta  low carb vegetables 

Unstuffed Cabbage

 All the flavors of stuffed cabbage, but none of the having to stuff each leaf.


Turkey or Chicken Tetrazinni
This recipes uses spaghetti squash or shirataki noodles to substitute for regular spaghetti. This is comfort food in our house.

 



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Laura Dolson
Low Carb Diets Guide
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