četvrtak, 3. listopada 2013.

About Stress Management: Celebrate "Positive Attitude Month" With Me!

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From Elizabeth Scott, M.S., your Guide to Stress Management
As you may have gathered from the subject line, October is "Positive Attitude Month," and now is the time to take a few simple steps that will make it easy to adopt a more positive frame of mind that will carry you through the stressful times in life. Why does a positive attitude help so much, and how can you stay more positive more often? Read on and you'll see! Enjoy your weekend, and join me on Facebook and Twitter for more. --Elizabeth

Why It's Better To Be An Optimist

 Optimists tend to maintain positive attitudes much more easily, but they enjoy other benefits as well.  Learn why it pays to look on the bright side, then turn to page two to find out how to adopt the key features of optimism.

Search Related Topics:  optimism  inner peace  resilience

Celebrate "Positive Attitude Month"
What does it mean to celebrate "Positive Attitude Month"?  Here's a little more on maintaining a positive attitude, with resources to help you further explore your own attitude and infuse a little extra positivity, regardless of how you feel right now.

 


Simple Steps To Greater Positivity
You may now realize that a positive attitude can provide an effective buffer against stress, but changing your thought patterns is easier said than done. Here are some simple tips that can help you to maintain a more positive attitude starting today. Check the next few newsletters for more.

Also Recommended: Shortcuts To Happiness

Search Related Topics:  optimism  positive thinking  healthy habits

Poll: Are You An Optimist Or A Pessimist?


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This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
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