About Weight Loss: Summer Treats That Keep Your Diet on Track

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss You don't have to deny yourself summer treats when you're trying to lose weight.  You just have to know what to eat and what to avoid.  Use these lists, tips and guides to enjoy cold summer favorites all season long. Diet-Friendly Ice Cream Alternatives Enjoy these diet-friendly ice cream and ice cream alternatives to satisfy your sweet tooth and keep the scale in control. Search Related Topics:  low calorie fast food choices  best mexican food for dieters  best italian food for dieters The Best and Worst Diet Foods at Dairy Queen Heading to DQ?  Believe it or not, there are diet friendly choices and even low calorie meals at Dairy Queen. Find out what you should eat and what you should avoid if you visit Dairy Queen when you're on a diet. Search Related Topics:  cutting calories  eating out on a diet  healthy snacks Summer Smoothie Dos and Don'ts Not all smoothies are good for your diet. In fact, some are worse than a hot fudge sundae.  Find out what you should and shouldn't do when making a smoothie to keep your drink delicious and diet-friendly. Search Related Topics:  healthy habits for weight loss  how much protein  how to lose weight A Yummy Solution for Dieters with a Sweet Tooth Have you heard about Yonanas? This cook kitchen tool makes soft-serve treats out of fresh frozen fruit.  It's delicious, healthy and fun for the whole family to use. Search Related Topics:  healthy eating  healthy recipes  choosing a diet Related Searches Fat Weight Loss Diet DR Oz Diet Blood Sugar Diet Glycemic Index Diet Low Cholesterol Diet Featured Articles How Many Calories Should I Eat on the Weekends? How Much Protein Is Best for Weight Loss? How Hard Should I Exercise to Lose Weight? Am I Addicted to Sugar? How Much Food Can I Eat to Lose Weight? How Many Calories Do I Eat Every Day?   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Easy Meal Planning Tips How to Plan Meals to Lose Weight Is There Really a Best Time to Eat? How to Make a Healthy Breakfast   Follow me on: Advertisement