About Alzheimer's/Dementia: Save Your Brain- New Year's Resolutions NOT to Make

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Alzheimer's/Dementia Alzheimer's/Dementia Symptoms / Diagnosis Treatment Coping From Esther Heerema, MSW, your Guide to Alzheimer's/Dementia With the new year around the corner, much focus is on weight loss and physical health, and these are often important factors for our quality of life. But be careful not to overlook your brain health- we only get one, and it's not replaceable. Happy New Year!  The 8 Most Important Resolutions NOT to Make We can replace a hip or a knee when they wear out. But what about our brain? Protect it by avoiding these 8 new year's resolutions...Read more Search Related Topics:  reducing risks for dementia  brain health  beneifts of mental exercise 11 Tasty Foods to Eat in the New Year that Benefit Your Brain Is healthier eating one of your New Year's resolutions? Great! Start by adding these 11 foods to your diet to improve your physical health as well as your memory and cognitive functioning... Read more Search Related Topics:  reducing risks for dementia  foods to eat to help your brain  vitamin e and cognition 7 Things People Who Aren't Dementia Caregivers Might Not Know What's it like to care for someone with dementia? Here are 7 things to know about this unique challenge... Read more Search Related Topics:  caregiver burnout  coping with challenging behaviors  caregiver challenges 12 Fun Ways to Work Out Your Brain in the New Year With New Year's coming, much focus is on losing weight and developing better habits to improve physical health and appearance. But my challenge to you this year is to focus on things that you can do to reduce your risk of dementia and improve your memory today... Read more Search Related Topics:  reducing risks for dementia  dementia prevention  foods to eat to help your brain Related Searches Alzheimer 'S Vascular Dementia Stages of Alzheimers Dementia Symptoms Alzheimers Symptoms Featured Articles Preventing Alzheimer's Disease Working With Your Doctor Resources and Services Books, Mags, and Movies Glossary Blog   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Esther Heerema, MSW Alzheimer's/Dementia Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Alzheimer's/Dementia newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What Is Alzheimer's Disease? Symptoms of Alzheimer's Disease Diagnosing Alzheimer's Disease Treatment of Alzheimer's Disease Coping With Alzheimer's Disease Advertisement