About Weight Loss: How to Start Losing Weight Right Now

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss There's no need to wait until New Year's Day to start ( or re-start) your plan to slim down. If you start today, you can look and feel fabulous on New Year's Eve.  Then you'll roll into 2015 with your program already in place. Ready to get started?   How to Lose Weight in a Week Jump start your weight loss program by slimming down in just 7 days. No pills required, no fancy food and no exercise. Yep, that's right - NO exercise!  Be forewarned, this is a short-term plan for quick weight loss - not a long-term plan for sustained slimming.  But it will work if you stick to it and it might give you the motivation you need to reach your long-term goal. Got just 3 days?  Try this plan instead: The Best 3-Day Detox Diet to Use After You Eat Too Much Search Related Topics:  quick weight loss methods  healthy snacks  10 things to stop doing Start Losing Weight Today: What to Do First Do you know the first thing you should do when you decide you want to lose weight - even before you choose your diet? If you don't then you need to stop what you're doing and read this article.  If you skip this step, there's a good chance your diet will fail. Search Related Topics:  how to burn more calories  how to get a better body  calorie counting New Year's Resolutions: 7 Critical Mistakes to Avoid Why do so many of our New Year's resolutions fail? Probably because when we make the commitment, we also make one of these mistakes. Save yourself some time this year and read the list before you make your goal for 2015. Search Related Topics:  how to burn more calories  how to get a better body  calorie counting The 5 Things You Need to Do Before You Start a Diet There are 5 critical tasks to complete before you start a diet. Do you know what they are? These are the steps that smart dieters take when they are serious about losing weight. Get the body you deserve this year, by setting up a smart plan from the start. Search Related Topics:  start a diet  start exercise program  healthy eating Related Searches Losing Weight Loss Want to Lose Weight How Lose Weight Fast Eat and Lose Weight Lose Weight 2 Weeks Featured Articles How to Dress to Burn More Calories How to Lose 10 Pounds How to Lose Weight in Middle Age How to Lose Weight for Your Wedding How to Lose Weight With Exercise How to Lose Weight When Training for a Marathon   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   How to Lose Weight How to Lose Weight - A Beginner's Guide How to Start a Weight Loss Program at Home 3 Things Smart Dieters Know About How to Lose Weight   Follow me on: Advertisement