About Heartburn/GERD: New Year's Resolutions for Heartburn Sufferers

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Heartburn/GERD Heartburn/GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson, your Guide to Heartburn/GERD Symptoms of Heartburn | Heartburn-Free Diet | Get Relief | Complications of Chronic Heartburn   2015 New Year's Resolutions for Heartburn Sufferers The beginning of a new year has always been a time we reflect on the past year, and look forward to a new year with hopes of renewal and a clean slate. We think about the changes we want or need to make. It is a time we make resolutions, or promises, for change, and make plans to follow through on those changes. If you are thinking about making some changes in the coming new year on how you approach the care and treatment of your heartburn, the resolutions below will make a good start.  Read more here Search Related Topics:  preventing heartburn  treating heartburn  heartburn safe foods Do You Always Need Medication to Control Heartburn? You have probably seen at least one television ad that depicts heartburn control being achieved only by this or that company's product. You may also have a friend who expounds the wonders of the medication she or he is taking. But is it really true that only by taking medications, such as antacids, H2 blockers, or proton pump inhibitors, can you find relief from heartburn?  Read more here Search Related Topics:  nighttime heartburn  pregnancy and heartburn  home remedies for heartburn Medications Used for Treating Heartburn When it comes to treating heartburn, the first treatment option your doctor will most likely discuss with you is a "no medication" approach. This will usually involve lifestyle modifications and dietary changes. Other people have opted for home remedies to treat their heartburn. If these methods either don't work or aren't effective enough, however, you can discuss with your doctor the various types of medications you can use.  Read more here Search Related Topics:  antacids  h2 blockers  proton pump inhibitors Managing Heartburn Triggered by Food Many people can trace at least some of their heartburn episodes to what they ate. There may be foods they can never eat because heartburn occurs every time they do. Then there are some foods they can eat if they either don't eat them very often or only eat them in small amounts. And then there are the foods that are usually pretty safe. Sometimes, it's how or when they eat, rather than what they eat, that triggers the unpleasant symptoms.  Read more here Search Related Topics:  heartburn diet  safe foods for heartburn sufferers  foods to avoid if you suffer from heartburn Related Searches Heartburn Symptoms Heartburn Relief What Cures Heartburn Heartburn Foods Heartburn Remedy Featured Articles Books on How to Live with Heartburn Heartburn Friendly Food Basics Bed Aids for Nighttime Heartburn Sufferers Preventing Stress-Related Heartburn What Time of Day Does Your Heartburn Most Often Occur? Is that chocolate causing your heartburn?   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Sharon Gillson Heartburn/GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Heartburn/GERD newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn   Follow me on: Advertisement