| | It's the most wonderful time of the year - parties, family, friends, and cheer. Yet, all the running around can prevent you from eating well and leave you feeling tired. Set things straight - do a fridge and freezer re-stock, get all the resources you need to eat-on -the go and prepare quick and easy meals. | | Messy Refrigerator & Freezer Preventing You from Eating Healthy? We are at the height of the holiday season - a time when last minute shopping and busy schedules can make meal preparing a bit challenging. One way to gain control and get organized is to clean out your refrigerator and re-stock it with all the good stuff you need...read more
| Five Apps You Want to Know About if You Have Diabetes Are you eating outside the house with no idea how to carbohydrate count? Or perhaps you are looking for an app to keep you on track during this time of year...read more
| Top 10 Foods You Should Always Have in Your House The scenario is this: you arrive home late from shopping and have no idea what to eat for dinner. If you have any of these ingredient's, you'll be sure to whip something up...read more
| 6 Top Diet Resources In need a good recipe fast? Check out one of these resources for healthy, tasty and nutritious recipes...read more
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