About Stress Management: Holiday Perfectionism: Spot It And Banish It!

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management  The holidays can be a magical time, especially if you focus on what's important and let the rest of it go (at least as much as possible).  Here are some of the things you can do to make the holiday season simpler, manage the stress that may come your way, and let the fun times and special memories shine through.   --Elizabeth Scott Holiday Perfectionism: Spot It And Banish It! Holiday perfectionism can sneak in when you least expect it and create stress for everyone close. Here are some ways to recognize and banish holiday perfectionism for good!  Read More Search Related Topics:  causes of holiday stress  perfectionism and stress  holiday perfectionism Quick Steps To Holiday Season Peace December can be a time of stress, but there's much you can do to manage it all. Here are some quick ways to minimize holiday season stress and really enjoy the moment.  Read More Search Related Topics:  causes of holiday stress  happy holidays  holiday season stress Stress Less With Low-Cost Holiday Giving Holiday gifts can lead to holiday debt and post-holiday stress. Here are some strategies for avoiding holiday stress from giving beyond your means.  Read More Search Related Topics:  causes of holiday stress  happy holidays  holiday fun Holiday Stress FAQs What are the most stressful aspects of the holiday season and how can you manage this stress?  Here are answers to the most commonly-asked questions this month.  Read More Search Related Topics:  causes of holiday stress  happy holidays  stress faqs Related Searches What Is Stress Stress Relief How to Manage Stress Stress at Workplace Anxiety and Stress Featured Articles Financial Stress - Managing Your Money AND Your Stress Professional Help: Disorders, Medications and Professionals to Help Stress Relief Products:Books, Music and Devices to Help Relieve Stress Situational Stress: From Holidays to Disasters, Understanding & Coping Holidays and Observances That Help With Stress Management Blog   More from About.com Sign up for the About.com Money Newsletter! Managing your finances can be confusing. We're here to help! Sign up to receive budgeting, saving and investing tips, delivered straight to your inbox. Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Social Media Stress Relief Facebook: About Stress Management Twitter: @ElizabethScott Pinterest: ElizabethScott6   Follow me on: Advertisement