| | Considering Testosterone Replacement? If you’ve lost your mojo, it might be tempting to ask your doctor for testosterone replacement therapy to make that better. But not so fast. Before you start taking a powerful medication, find out the underlying reason for your problem.
| The Handy Man Guide To Calorie Control. For years, experts have been telling us that the best way to measure portion size is to count calories. Problem is, calorie counting is complicated and hopelessly unreliable. Luckily, the solution to calorie control is in your own hands.
| Detox Diets? Why You Should Avoid Them. Nowadays it's tempting to try to lose weight and improve health with a "detox" or "cleanse". But these approaches might do more harm than good. Read on to find out why.
| Intermittent Fasting for Health and Fat Loss? Some think fasting can speed fat loss and make you healthier. I tested the most popular methods. Here's what intermittent fasting is, whether you should do it, and how.
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