About Yoga: 4 Strategies to Keep Up Your Yoga During the Holidays

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga When things get busy, like two weeks until Christmas busy, do you find yourself thinking that it's ok to just let things slide until sometime after January 1? I won't judge you, but you may find yourself having a happier, healthier, less stressful holiday season if you manage to keep up that yoga routine. Here's how. How to Maintain Your Yoga Motivation During the Holidays Four strategies to help you get some yoga in over the next few weeks, even if you feel like you don't have time. Search Related Topics:  yoga inspiration  stay motivated  yoga lifestyle 10-Pose Daily Yoga Routine When you're short on time and inspiration, this is the routine for you. It only takes about 10 minutes and it stretches all the places that hold stress, helping you relax.  Search Related Topics:  yoga workouts  yoga sequences  Fight the Winter Hunch With These 8 Poses I developed this sequence of poses to help nursing moms get rid of that pervasive hunched over feeling. Guess what? They work just as well when your hunched feeling is caused by cold weather. Give them a try. Search Related Topics:  prenatal yoga  postpartum exercise  breastfeeding 2014 Yoga Gift Guide Get a little inspiration from these 10 carefully selected yoga gift ideas. Search Related Topics:  yoga gifts  yoga clothing  yoga books Related Searches Yoga Holidays Yoga Yoga Service Specials 4 by 4 Holidays Holidays Featured Articles Lifestyle Yoga Breathing Exercises - Pranayama Yoga Philosophy and Meditation Advanced Yoga Yoga Glossary Blog   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What is Vinyasa Yoga? How to Start Doing Yoga 10 Poses You Should Do Every Day Comparison of 5 Top Yoga Mats Popular Yoga Types Cheat Sheet   Follow me on: Advertisement