Ideal Weight by Height Chart

Wondering how much you should weigh based on your height? These charts can help. But remember, you don't have to strive to meet a specific number in order to have a healthy body.

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Healthy Eating Ideal Weight Ranges Based on Height Every body is different, but there are some loose guidelines for weight in relation to height that are thought to reflect a healthy body composition. These charts can provide a guideline for determining if you would benefit from losing or gaining a few pounds. READ NOW How to Make a Salad That's a Full Meal The Dos and Don'ts of Dining Out The Best (and Worst) Condiments You Can Use Can an Air Fryer Help You Eat Healthier? EDITOR'S PICK OF THE WEEK 3 Ways Stretching Helps You Lose Weight READ NOW  › READ THESE NEXT How Many Calories Do You Burn Walking a Mile? READ NOW  › The 9 Best Cardio Exercises You Can Do at Home READ NOW  › The 7 Best Heart Rate Monitors to Buy in 2018 READ NOW  › These Walking Apps Will Keep You Moving READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy