utorak, 23. studenoga 2010.

About Yoga: 2010 Yoga Gift Guide

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From Ann Pizer, your Guide to Yoga
With the holiday shopping season about to shift into high gear, I present my 2010 gift guides. There are plenty of items for a variety of budgets and styles, but every one of these items is guaranteed to be popular with the yoga lovers on your list.

Yoga Gift Guide
A totally revamped gift guide with lots of new items, including: a yoga photography classic, ayurvedic truffles, mats and mat accessories, a lovely scarf, CDs and DVDs, the always-popular banana guard, and more!

Yoga Gifts for Men
Shopping for the guys can be hard, but it just got a little easier for those of you with yogis in your life. A lot of yoga products are designed for women, but I've searched out some that make great gifts for the yoga man.

More Gift Ideas
Need more ideas for great books, videos, mats, mat bags, pants, and props? Well, here you go!

Pose of the Week - Half Boat Pose
Half boat pose, in which the legs are bent at the knee instead of extended straight, is a great option if you have trouble maintaining your alignment in the full pose. I often see student straighten their legs at the expense of their spine, coming into a slumpy, low version of the pose. It's much better to bend your knees, which allows you to stay erect and build the ab strength you need for full boat

 


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This newsletter is written by:
Ann Pizer
Yoga Guide
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