About Low Fat Cooking: Get Ready for July 4th

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking It's easy to get carried away with the festivities and fireworks of July 4th, and why not?! It's also easy to overeat, thanks to the day time picnics and evening barbecues that take place across the United States. Well, never fear: you can enjoy the same kinds of July 4th fare, only with less fat and fewer calories.   A Lighter July 4th Summer fare ought to be light, but all too often it's heavy and stodgy. Think burgers, potato salad, brownies, and pie. All delicious, of course, but hardly light. Still, you can compromise and enjoy lightened traditional July 4th fare. Search Related Topics:  fourth of july recipes  low fat summer recipes  low fat grilling recipes 10 Summer Salads Not all salads are healthy, and it really says something when you are able to consume fewer calories eating a small burger and fries than a bowl of salad at some restaurants. By contrast, these fresh, colorful, light yet satisfying, summer salads have some nutritional value, carry fewer calories and less fat, and make great weeknight meals or picnic food.   Search Related Topics:  low fat salad recipes  summer recipes  healthy recipes Poached Chicken Breasts Poached chicken breasts are succulent and tender, making them a great alternative to store-bought rotisserie chicken, which can sometimes be dry and high in sodium. Use poached chicken in your favorite soup recipes, in salads, burritos or as a salad filling.   Tuna and Spinach Salad A simple and nutritious salad of tuna, tomatoes, spinach, white beans, mushrooms and artichoke hearts, dressed in a light vinaigrette. Search Related Topics:  low fat tuna recipes  low fat fish recipes  low fat salads Related Searches Low Fat Cooking Cooking Recipe 4th of July Recipes Simple Easy Cooking Cooking Food Featured Articles Tuna and Shell Pasta Salad Low Fat Meal Planning and Shopping Cookbooks, Tools and Resources Health, Fitness and Low Fat Living Cherry Pie Filling Tomato Cucumber Salad   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement