About Cholesterol: Including Meat in Your Cholesterol-Lowering Diet

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, PharmD , your Guide to Cholesterol Just because you are following a cholesterol-lowering diet, it doesn't mean that you have to abandon meat products completely. Whether you enjoy meat or poultry, or are looking for some healthy tips for meat substitutes, this newsletter will show you how to select meat products for your healthy diet. Tips for Eating Meat On a Low-Fat Diet Wanting to include meat in your cholesterol-lowering diet, but don't know where to start? Try some of these helpful tips for your next healthy meal. Search Related Topics:  cholesterol lowering tips  meats and your cholesterol  cholesterol-raising foods Ways to Add Chicken to a Healthy Diet Poultry, such as chicken and turkey, can be a little bit leaner than red meat, making them a good addition to your low-fat diet. Try some of these healthy ways to add chicken to your favorite meals. Search Related Topics:  diet advice  low cholesterol cooking  meats and your cholesterol Ways to Substitute Meat in Your Low-Fat Diet Tired of including the same cuts of meat in your diet? If so, try some of these healthy, delicious alternatives to add a little variety to your cholesterol-lowering diet. Search Related Topics:  low cholesterol cooking  meats and your cholesterol  cholesterol lowering tips Eating Meat and Your Cholesterol-Friendly Diet There are several types of meat that you can include in your diet. Some of these meats can be lean, whereas other, fattier cuts could have a detrimental impact on your cholesterol if consumed in high amounts. Here are some healthy tips on how to keep your meat selections cholesterol-friendly. Search Related Topics:  cholesterol and lifestyle changes  low cholesterol diets  lowering ldl cholesterol Related Searches Low Cholesterol Diet Cholesterol Levels Cholesterol Lowering Reduce Cholesterol What Is Cholesterol Featured Articles Tips for Including Poultry in Your Cholesterol-Lowering Diet How to Select Deli Meats for Your Cholesterol-Lowering Diet Low-Cholesterol Meat and Poultry: One Pot Recipes Turkey Tips for Your Low-Cholesterol Diet Food Swaps: Meat and Meat Substitutes Including Meat in Your Cholesterol-Lowering Diet   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Jennifer Moll, PharmD Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement