subota, 16. kolovoza 2014.

About Depression: Suicide Prevention

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From Nancy Schimelpfening, your Guide to Depression
Top 10 Tips for Coping With Suicidal Thoughts
If you have been struggling with suicidal thoughts, you are not alone. Having thoughts of wanting to take your own life is a common occurrence among those dealing with depression. It is important to remember, however, that what you are feeling does not have to translate into action.
Search Related Topics:  suicide  suicide prevention  suicide hotlines

How to Help Someone Who Is Suicidal
When a friend or loved one is feeling suicidal, this can be a frightening experience. There is no fool-proof formula to prevent a suicide, but the following are steps are what most suicide prevention organizations recommend.

Suicide Safety Plan
A suicide safety plan gives you a series of concrete steps to follow when you feel you are in danger of hurting yourself. These instructions will help you formulate your own individualized plan.
Search Related Topics:  suicide  suicide prevention 

Who to Call When You're Feeling Suicidal
Need a suicide hotline? Here is who you can call if you are feeling suicidal and need assistance.


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Nancy Schimelpfening
Depression Guide
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