Show Your Ticker Some L.O.V.E This V-Day Week

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Show Your Ticker Some L.O.V.E This V-Day Week The week of Valentine's Day usually goes hand in hand with candy and goodies. Instead of binging on sweets that leave you feeling lethargic and guilty, decide to take care of your ticker. In honor of February Heart Month, use some good-for-you red food, catch up on z's and learn the truth about candy.  Barbie Cervoni, RD, CDE Type 2 Diabetes Expert The Truth Behind Sugar Free Products Think you're making a wise decision by choosing sugar free candy instead of the real deal? You may want to think again...read more READ NOW » Share   This Red Food is Delicious and May Lower Your Cholesterol Sticking with our red heart health and Valentine's Day theme, decide to make a recipe with this delicious and nutritious ingredient....read more READ NOW » Share   Kicking the Late Night Eating Habit Can Help You to Lose Weight Picking on the candy late at night? You can kick this habit with a few simple tips...read more READ NOW » Share   Sleep for Your Health We are learning more and more about the value of sleep in weight and diabetes control. Waking yourself up in the middle of the night due to snoring? You may have sleep apnea. Learn more... READ NOW » Share   MORE FROM ABOUT.COM • Apples and Apple Cider Vinegar and Diabetes • Load up on Non-Starchy Vegetables • Snack for a Purpose • Reducing This Ingredient Can Help to Lower Your Blood Pressure • Make a Delicious and Heart Healthy Dessert This V-Day • Blog Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Type 2 Diabetes newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy