Strengthen Your Legs While Taking Care of Your Knees

About Health's resident physical therapist has two great exercises that can decrease knee pain and give you stronger, firmer thighs in the process – and you might not even need to join a gym.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Tip of the Day Avoid Knee Pain With Stronger Thighs About Health’s resident physical therapist has two great exercises that can decrease knee pain and give you stronger, firmer thighs in the process – and you might not even need to join a gym. READ NOW Trending Now The 9 Best Bodyweight Exercises for Bad Knees   One Quick Adjustment to Reduce Knee Pain While Running   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.