How to Strength Train With Arthritis in Your Hands

How to Strength Train With Arthritis in Your Hands The trick is to use one of these four dumbbell alternatives that will provide you with resistance without over loading your joints. Didn't know it was possible? Keep reading! READ NOW  READ THESE NEXT 10 Facts About the Most Common Form of Arthritis MORE How to Reduce Racing Thoughts at Night MORE The Rheumatoid Arthritis Warning Signs You Shouldn't Ignore MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.