Low Impact Medicine Ball Circuit Workout

Low Impact Medicine Ball Circuit Workout By Paige Waehner  If you want a quick holiday workout, pick up your medicine ball and try this short, sweet med ball circuit workout.  It's great for getting you moving without taking up too much time and energy. Happy 4th of Jully and stay safe out there! Low Impact Medicine Ball Circuit Workout  This 10-minute low impact medicine ball circuit workout works your entire body without pounding your joints. This is great for when you want something that feels good, yet challenges you as well. READ NOW 6 Weeks to Fitness for Absolute Beginners  Getting started exercising can be challenging at first, but with this variety of simple, progressively hard workouts, you'll be on the right path.  You'll get 6 weeks worth of workouts to get you fit and in shape. READ NOW Bowflex Max Trainer M7: What You Need to Know  If you're looking for an intense, total body home cardio workout, the Bowflex Max Trainer M7 might work for you. This machine is amazing and the workouts are intense.  Here's what happened when I tried the M7. READ NOW Lower Body Circuit Workout  If you want to get a quick, intense lower body workout, this circuit is the perfect fit.  It moves fast and works all the muscles in your lower body. READ NOW Advertisement READ THESE NEXT Are You More of an Extrovert or an Introvert? Is Alzheimer's Disease Inherited? Could You Have Psoriatic Arthritis? Quiz: Are You an 'Adrenaline Junkie?' Quiz: Do You Worry Too Much Does your child have any symptoms of diabetes? Can a DAN Autism Doctor Help? What Does Your Diet Say About You? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.