Getting Rid of Belly Fat - What Is It So Hard?

Getting Rid of Belly Fat - What Is It So Hard? By Paige Waehner  If there's any place your body loves to store fat it's around the belly, right? And because we store excess fat that, it seems impossible to lose, doesn't it? There's a reason for that and it's not something you're doing wrong. It's how the human body works. Here's what you need to know. Frustrated About Your Abs? Here's Why   Do you feel like you're doing something wrong because you don't have flat abs? The truth is, getting six-pack abs is hard! Many of us won't be able to achieve that goal without a whole lot of work. Here's the scoop.  READ NOW 5 Common Myths About Your Abs   Should you work your abs every day? And what are the best exercises for flat abs? Get answers to some of the burning questions you have about abs and get rid of the myths. READ NOW Why Strong Abs Are Best   You may be focused on flat abs along with the rest of us, but having strong abs is even more important. A strong core supports your entire body through all the movements you do each day. READ NOW An Overview of Ab Exercises   There are so many ways to work your abs, it's hard to know what to include in a basic ab workout. This overview explains all the movements and how to get the most out of your abdominal workout. READ NOW Advertisement READ THESE NEXT Understanding Rheumatoid Arthritis Understanding Plaque Psoriasis Understanding Type 2 Diabetes Understanding Lung Cancer AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.