ponedjeljak, 12. lipnja 2017.

11 Tasty Foods that Reduce Your Dementia Risk

Very Well
11 Tasty Foods that Reduce Your Dementia Risk
By Esther Heerema, MSW

It's amazing how much nutrition plays a role in our health, both physical and mental. In fact, research has repeatedly shown that our diets can significantly affect our risk for dementia. These 11 foods have been correlated with better brain health and a reduced risk of Alzheimer's and other kinds of dementia.

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11 Tasty Foods that Reduce Your Dementia Risk 
Want to reduce your risk of developing Alzheimer's disease as well as other types of dementia? Here are 11 foods that researchers have studied and found to be correlated with a lower ​risk of dementia.

 

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