It's amazing how much nutrition plays a role in our health, both physical and mental. In fact, research has repeatedly shown that our diets can significantly affect our risk for dementia. These 11 foods have been correlated with better brain health and a reduced risk of Alzheimer's and other kinds of dementia.
Want to reduce your risk of developing Alzheimer's disease as well as other types of dementia? Here are 11 foods that researchers have studied and found to be correlated with a lower risk of dementia.
Are you wondering how to pass the time there, or what you should say? Have you been holding off on visiting because you don't know what to talk about? While not all of these strategies will be effective, here are some conversation starters and activities you can try during your visit.