5 Easy, Delicious, and Nutritious Lunch Options for Diabetes

Lunch is often a meal that people struggle with because they are rushed, eating at their desk, or just too confused by all the options.

5 Easy and Delicious Lunch Options If you have diabetes, your lunch should contain protein and heart-healthy fat to sustain energy, keep you full, and prevent your blood sugars from rising too rapidly. Here are five healthy meals that provide just that. READ NOW  READ THESE NEXT Should You Eat Cereal for Breakfast If You Have Diabetes? MORE What to Know About the Oral Glucose Tolerance Test MORE What Dietary Factors Carry the Highest Diabetes-Related Risks? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.