Honey or Sugar: Which Is Better for Diabetes?

It's commonly thought that honey is healthier than sugar. But is added sugar just added sugar? Here's what to know.

Honey or Sugar: Which Is Better for Diabetes? While honey is more 'natural' than sugar, it still contains fructose, glucose, sucrose, and other sugars. So before you start adding honey to everything, here's what you should know. READ NOW  READ THESE NEXT Make Sure You Know These Diabetes Diet Myths MORE Watch for These Sneaky Sources of Sugar MORE Glucose Monitoring for Better Glycemic Control MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.