How Long Should You Walk to Lose Weight?

When you want to lose weight, many diet programs and health experts recommend brisk walking as a calorie-burning cardio exercise.

How Long Should You Walk to Lose Weight? When you want to lose weight, many diet programs and health experts recommend brisk walking as a calorie-burning cardio exercise. But how long should you walk to achieve your goals? READ NOW  Advertisement READ THESE NEXT Is It Possible to Walk Too Much? MORE 7 Ways to Burn More Calories Walking MORE 10 Things to Stop Doing If You Want to Walk Off Weight MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.