5 Exercises for Better Balance

Balance training can help improve your workouts as well as your everyday life. Here are five exercises to get you started.

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Fit Life 5 Exercises for Better Balance Balance training can help improve your workouts as well as your everyday life. Here are five exercises to get you started. READ NOW Use a Balance Disc for an Exercise Challenge or Active Sitting 3 Exercises to Prevent Falls EDITOR'S PICK OF THE WEEK 9 Best Running Socks of 2019 READ NOW  › READ THESE NEXT What to Eat While Detoxing READ NOW  › The Best Food to Order at Panera to Stay Lean and Healthy READ NOW  › The 7 Best Spin Bikes to Buy in 2019 READ NOW  › How to Make Healthier Pizza READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy