Bedtime Routines That Can Help Your Child Sleep

Studies show a good bedtime routine helps kids fall asleep and stay asleep.

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Family Bedtime Routines That Can Help Your Child Sleep Studies show a good betime routine helps kids fall asleep and stay asleep. Here's how to create a bedtime routine that will help your child unwind from the day and experience better quality sleep. READ NOW EDITOR'S PICK OF THE WEEK Effectively Discuss Vaccines With Your Loved Ones WE'LL SHOW YOU HOW  › READ THESE NEXT The Link Between Less Screen Time and Better Grades READ NOW  › The 10 Best Probiotics for Kids in 2019 READ NOW  › How to Raise Happy Kids READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Little Monsters newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy