How Fast You Walk May Predict Your Lifespan

Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. Here's how.

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Fit Life What Your Walking Speed Says About Your Health Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. Here's how. READ NOW Is Walking a Real Exercise? READ NOW  › Should You Workout With Lower Back Pain? READ NOW  › EDITOR'S PICK OF THE WEEK 9 Best Pedometers of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 15 Tips for Running Longer Distances READ NOW  › An Overview of Yoga READ NOW  › Want to Burn Calories and Build Power? Try Plyometric Exercises READ NOW  › Why the First Few Minutes of Exercise Are Often Hard READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy