You can use walking as part of a weight loss plan, but you will need to balance exercise and how much you eat. Here's some advice on how much to eat if you want to lose weight while walking for exercise.
| |  | | How Much to Eat When You Are Walking to Lose Weight | | You can use walking as part of a weight loss plan, but you will need to balance exercise and how much you eat. Here's some advice on how much to eat if you want to lose weight while walking for exercise. | | | | | | | | EDITOR'S PICK OF THE WEEK | | | | Get Delicious Recipes Delivered to Your Inbox | | | | | | | | You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | |
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