Realistic Weight Loss Tips for People With Type 2 Diabetes

There are many reasons to lose weight—reduce stress on joints, increase energy levels, reduce blood pressure and lipids, improve sleep and self-esteem. Losing weight is also extremely effective in improving blood glucose levels. Here are 5 tips to help you get going.

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Real Life With Diabetes 5 Ways to Jump Start Your Weight Loss There are many reasons to lose weight—reduce stress on joints, increase energy levels, reduce blood pressure and lipids, improve sleep and self-esteem. Losing weight is also extremely effective in improving blood glucose levels. Here are 5 tips to help you get going. READ NOW READ THESE NEXT Signs of Hyperglycemia to Know READ NOW  › 10 Causes of High Triglycerides in Diabetes READ NOW  › Symptoms of Kidney Disease in Diabetes READ NOW  › You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy.