10 Ab Exercises That Won't Waste Your Time

The American Council on Exercise commissioned a study to find out the best and worst exercises for core strength. Here are the results.

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Fit Life The Best Ab Exercises You Can Do The American Council on Exercise commissioned a study to find out the best and worst exercises for core strength. Here are the results. READ NOW 5-Minute Daily Plank Workout READ NOW  › Total Body Strength and Balance Workout READ NOW  › EDITOR'S PICK OF THE WEEK 7 Anti-Aging Effects of Yoga READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT What Are the Most Popular Types of Yoga? READ NOW  › How to Do the Double-Leg Stretch Pilates Mat Exercise READ NOW  › How to Do the Pilates Single Leg Stretch READ NOW  › Half Moon Yoga Pose for Strengthening the Legs and Core READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy