10 Walking Mistakes to Stop Making

Walking the wrong way can lead to wasted effort, injury, and missing out on great health benefits. Here are 10 common mistakes to avoid.

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Fit Life 10 Walking Mistakes to Stop Making Walking the wrong way can lead to wasted effort, injury, and missing out on great health benefits. Here are 10 common mistakes to avoid. READ NOW Reasons You May Want to Increase Your Walking Speed READ NOW  › Use This Arm Motion to Walk Faster READ NOW  › EDITOR'S PICK OF THE WEEK Train to Walk a Marathon From Start to Finish READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 7 Best Kettlebells of 2019 READ NOW  › The 8 Best Yoga Mat Bags of 2019 READ NOW  › Pilates Exercise and Instruction for Beginners READ NOW  › These 8 Yoga Mats Will Help Deepen Your Practice READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy