Calories Burned Per Mile Walked: A Helpful Chart

Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. Check out this chart to see how much you're burning.

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Fit Life How Many Calories Do You Burn Walking a Mile? Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. Check out this chart to see how much you're burning. READ NOW How to Walk Faster for More Health Benefits READ NOW  › Work Your Abs Properly by Learning the Perfect Crunch READ NOW  › EDITOR'S PICK OF THE WEEK 9 Yoga Poses That Make You Stronger READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 6 Best Heart Rate Monitors of 2019 READ NOW  › The 7 Best Exercise Bikes of 2019 READ NOW  › How Athletes Can Build Cardiovascular Fitness and Boost Endurance READ NOW  › The Top Shoulder Pads for Football Season READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy