What Happens If You Don't Get Enough Minerals

Minerals, like vitamins, are necessary for the proper functioning of our bodies. But what exactly do these minerals do? What happens if you don't get enough?

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating What Happens If You Don't Get Enough Minerals Minerals, like vitamins, are necessary for the proper functioning of our bodies. But what exactly do these minerals do? What happens if you don't get enough? READ NOW What Happens If You Don't Consume Enough Sodium READ NOW  › 14 Potassium-Rich Foods You Need to Be Eating READ NOW  › How to Rev Up Your Metabolism and Burn More Calories READ NOW  › What to Expect on a Vegan Diet READ NOW  › EDITOR'S PICK OF THE WEEK 12 Easy Kitchen Hacks to Help You Lose Weight READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 8 Best Multivitamins for Men of 2019 READ NOW  › The 7 Best Electrolyte Drinks of 2019 READ NOW  › What to Expect on the Low-FODMAP Diet READ NOW  › What Is the Low-FODMAP Diet? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy