What Happens to Your Skin When You Don't Get Enough Vitamin K?

Some practitioners believe that vitamin K can impact bone and skin health. Here's a look at the potential benefits of vitamin K and how to get it in your diet.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating How Vitamin K May Impact Your Bones and Skin Vitamin K is a nutrient that plays a key role in blood clotting. Some practitioners believe that vitamin K can also impact bone and skin health. Here's a look at the potential benefits of vitamin K and how to get it in your diet. READ NOW Can You Include Ground Beef in a Healthy Diet? READ NOW  › What Is the Body Reset Diet? READ NOW  › 5 Ways to Turn a Low-Carb Diet Into a Healthy Lifestyle READ NOW  › 10 Common Mistakes to Avoid When Starting a Low-Carb Diet READ NOW  › EDITOR'S PICK OF THE WEEK 3 Ways to Find Hidden Sugar in Your Food READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT What Exactly Is Textured Vegetable Protein? READ NOW  › Vegan Diet vs. Other Diets: Which Is Best? READ NOW  › What to Expect When You Follow the Gluten-Free Diet READ NOW  › The Best 8 Ceramic Cookware Sets for Upping Your Cooking Game READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy