How a Fiber-Rich Diet Can Help People With Type 2 Diabetes Lose Weight

Elevated triglycerides can be a contributing factor to heart disease and stroke. Lifestyle changes can make a major dent in elevated triglycerides – with diet and exercise being key components.

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Real Life With Diabetes How a Fiber-Rich Diet Can Help People With Type 2 Diabetes Lose Weight Fiber helps to keep you full, pull cholesterol away from your heart, promotes bowel regularity, and can help regulate blood glucose control. Here are some tips for increasing your fiber intake. READ NOW READ THESE NEXT Do You Know the Difference Between Simple and Complex Carbs? READ NOW  › Causes and Risk Factors of Obesity READ NOW  › Causes of Coronary Artery Disease READ NOW  › You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy.