Here's a calculator to help you figure it out.
| |  | | How Many Calories Does Running Burn? | | The American Council on Exercise says running burns more calories than weight training, swimming, or cycling. But the number can be difficult to estimate since there are many details that affect it—including your body weight, the surface you run on, the incline, and several other factors. Here's a calculator to help you figure it out. | | | | | | | | | EDITOR'S PICK OF THE WEEK | | | | Get Delicious Recipes Delivered to Your Inbox | | | | | | | | You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | |
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