These Foods Help Prevent Colds and Flu

Your food choices can boost your immune system, and help prevent you from coming down with colds and flu. The key is not waiting until you get sick to start eating these nutritional powerhouses.

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Healthy Eating These Foods Help Prevent Colds and Flu Your food choices can boost your immune system, and help prevent you from coming down with colds and flu. The key is not waiting until you get sick to start eating these nutritional powerhouses. READ NOW When Eating Something Bad Can Be Good for You READ NOW  › The 3 Best Weight Loss Methods According to Science READ NOW  › Is That Gatorade You're Sipping Actually Harming Your Health? READ NOW  › 23 Foods With Almost No Calories READ NOW  › EDITOR'S PICK OF THE WEEK The 31 Best Healthy Gifts of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Is It Better to Hydrate With Alkaline Water? READ NOW  › Do Antioxidant Supplements Actually Work? READ NOW  › Greater Goods Digital Body Weight Bathroom Scale Review READ NOW  › EatSmart Precision Digital Bathroom Scale Review READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy