Could Dormant Butt Syndrome Be Causing Your Hip and Knee Pain?

Knee pain? Hip tightness? Low back issues? According to research, the problem just might be your butt. Here are some exercises that can help.

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Fit Life Dormant Butt Syndrome May Be Causing Hip and Knee Pain Knee pain? Hip tightness? Low back issues? According to research, the problem just might be your butt. Here are some exercises that can help. READ NOW The Best Butt Exercises According to Science READ NOW  › How to Do a Plank READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Walking Shoes for Women of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT The 8 Best Vegan Meal Delivery Services of 2020 READ NOW  › Meet Our Review Board READ NOW  › 3 Careers in Fitness and Exercise That Don't Require a Degree READ NOW  › The 7 Best Paleo Meal Delivery Services of 2020 READ NOW  ›

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