Foods That Are More Powerful Than Probiotic Supplements

Your digestive tract plays host to a diversity of "good" bacteria and yeasts that aid in digestion. You can support the healthy flora of your digestive tract by eating foods with high probiotic value. Here are 10 you should know about.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating Foods That Are More Powerful Than Probiotic Supplements Your digestive tract plays host to a diversity of good bacteria and yeasts that aid in digestion. You can support the healthy flora of your digestive tract by eating foods with high probiotic value. Here are 10 you should know about. READ NOW Can Gut Bacteria Affect How We Store Fat? READ NOW  › How Your Diet May Affect Mental Illness READ NOW  › Recipe: Italian Chicken Chili READ NOW  › Recipe: Flourless Banana Breakfast Cookies READ NOW  › EDITOR'S PICK OF THE WEEK 14 Satisfying High Protein Low-Calorie Snacks READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Three-Cheese Spinach Casserole READ NOW  › Skillet Pork Chops READ NOW  › Crockpot Chicken READ NOW  › Warm and Sweet Blueberry Bread Pudding READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy